Your mental health and your baby’s sleep // Friday, June 18, 2021 // 2:00 – 3:00 pm EDT // VIRTUAL // DONATION
Join Joelle Choueiry Friday, June 18 for a talk about women’s mental health and healthy sleep habits for your baby.
Bring your questions and let’s talk about why sleep is essential for new moms and mental health. And, all about baby sleep:
- Curious about what makes a healthy bedtime routine and WHY?
- Sleep props, do you really need to avoid them?
- Naps, how much sleep does your baby need?
- and the R word!!! Yes, sleep regressions!
She dedicate this seminar to the women currently struggling with mental health. The attendance fee is donated in full to support the Women’s Mental Health Program at The Royal Ottawa Mental Health Centre. Please consider donating a minimum of $5.