10 Benefits Mom Will Enjoy After Sleep Training


 A FULL NIGHTS SLEEP!  It is unreal what a full night’s sleep of 8+ hours can do for us as moms!  Not only are we less moody, we don’t have to rely on caffeine as much (but, please do go ahead and enjoy it!), you won’t put your underwear in the toothbrush drawer and...

What does Sleep Training Mean?


Here is the “textbook definition” sleep train·ing the process of training young children to fall asleep on their own, typically by means of techniques in which the child is left to cry without being comforted, either for gradually increasing periods of time or until they fall asleep. noun "sleep training can be a source of contention among parents...

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