What does Sleep Training Mean?


Here is the “textbook definition” sleep train·ing the process of training young children to fall asleep on their own, typically by means of techniques in which the child is left to cry without being comforted, either for gradually increasing periods of time or until they fall asleep. noun "sleep training can be a source of contention among parents...

Avoid Baby Sleep Setbacks Due To Illness


It’s January – that means coughs, colds, and flus… and the end of your baby’s amazing sleep habits, right?! Not so! When our little ones are sick, this is when they need restful, healthy sleep the most. Here are some recommendations for keeping your little one’s sleep on track during illness: For coughing and congestion, do...

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