Do you have a picky eater?


For all of you who know and follow me, you would know that I am a very healthy eater and love clean living (and I LOVE red wine and jujubes too..but everything in moderation right?!). You would think that with my families super clean eating style my son would be the worlds best and healthiest...

5 common misconceptions about children’s sleep


I’ll say it: What we believe to be true about babies’ and toddlers’ sleep, and the real deal about children’s rest, are often very (very!) different! From your mother-in-law’s advice about how she managed sleep 40 years ago to the overwhelming mass of information available online, we are bombarded with (often contradictory) information about...

The number one reason March 13 will be the most wonderful day of the year!


Spoiler alert: It has to do with Daylight Savings Time! It’s finally here! The day every parent-of-an-incredibly-early-rising-baby-or-toddler dreams of! Daylight Savings Time begins on March 13, 2016! If you’re wondering why that bleary eyed mom sitting in the cubicle next to you is throwing a mini-dance party, or the dad in the carpool lane beside you...

What NOT To Do When Your Baby Isn’t Sleeping


Sleep, for many parents, is a four-letter word. At around the age of four months, many babies stop falling blissfully asleep anywhere-and-everywhere, and naps and nighttime sleep - while perhaps already allusive - often become even more daunting. Here are some common sleep mishaps to avoid: i.e. what NOT to do when your baby isn’t...

15 Things your Boss Wishes you knew about Healthy Sleep


Sleep makes you more alert. Your boss is tired of complaints about you dropping things, forgetting meetings, and mowing colleagues over in the hallway as you do the sleep-deprived zombie-walk to the water cooler. Lack of sleep impairs attention, alertness and concentration.   Sleep makes you smarter. Sleep plays an important role in thinking, learning, and...

Camping and Kids Sleep


A couple of my fabulous WeeSleep consultants went on a little camping expedition. I had to share what advice they had for family camping trips and how to keep sleep and routines on track while in the wild wilderness! Some said we are nuts. Some asked “won’t your children go off track with a interruption of...

May Is All About Mom! Massive Sweepstakes!


Big things are happening in MAY because it is the month for MOMMY'S!  To honour mom's, for Mothers Day and for the sun filled (we hope!) month of May, we are offering 15% off Rescue Me Packages and Toddler Packages (whoop whoop!  We never have promo's!) and.....drumroll please.... I went on a mission to connect...

Baby Sleep Tips- Daylight Savings Time!


  If I had it my way, there would be no Daylight Savings Time. I think not only does it really affect children’s sleep patterns, but adults as well. In fact, statistically there is an 8% increase in traffic accidents the Monday after Daylight Savings Time kicks in. It really does have an affect on all of us and...

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