Babies…They’re Just Like Us
…well kind of. Definitely cuter!
People tend to think of wee ones as completely separate types of beings with totally unique and different needs. But if we start thinking of them as similar to us when it comes to sleep habits, it will all make so much more sense!
They Wake Up
When babies reach about four...
6 benefits of reading at bedtime
Parents are constantly told “read to your child at bedtime.” But, more than just making it a habit or doing it because we’re “supposed to,” it’s important to understand the crucial benefits that reading at bedtime provides to both your child’s healthy sleep, and his whole life:
Reading is part of a consistent, proper bedtime...
4 Sleep Clichés To Avoid
As a writer, you are taught early on to avoid clichés – phrases that are overused, unoriginal, and lacking in real expression; phrases that will see your audience’s eyes glazing over at first read. But, when it comes to sleep, there are even better reasons to steer clear of clichés. Generic or overused statements...
Avoid Baby Sleep Setbacks Due To Illness
It’s January – that means coughs, colds, and flus… and the end of your baby’s amazing sleep habits, right?! Not so! When our little ones are sick, this is when they need restful, healthy sleep the most.
Here are some recommendations for keeping your little one’s sleep on track during illness:
For coughing and congestion, do...
Our Baby Sleep Favourites
15 Things your Boss Wishes you knew about Healthy Sleep
Sleep makes you more alert. Your boss is tired of complaints about you dropping things, forgetting meetings, and mowing colleagues over in the hallway as you do the sleep-deprived zombie-walk to the water cooler. Lack of sleep impairs attention, alertness and concentration.
Sleep makes you smarter. Sleep plays an important role in thinking, learning, and...
The Biggest Sleep Issues during the Holidays… And, How to Fix Them!
The holidays are here! That means lots of visits to and from friends and family, parties galore, sugary goodies, late nights and…. very tired babies and toddlers!
Often, we get so caught up in the whirlwind of the holiday season that we take our little ones’ sleep for granted. More than almost any other time,...
9 Signs You Need Help With Sleep
How to Keep the Easter Bunny from Disrupting Your Child’s Sleep
Just when you thought you finally had this sleep thing figured out, along comes the test of a holiday weekend. Easter is a very important occasion in the religious community, but it has also evolved into a candy-laden sugarfest for the parents of young children.
Wondering how to keep some guy in a bunny suit...
