Blogs - WeeSleep

BlogsJaney Reilly2021-07-27T02:11:47-04:00

The Live Rested Blog

PACKED FULL OF POWERFUL SLEEP TIPS AND HEALTHY ADVICE

How to Use a GRO Clock
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How to Use a GRO Clock

TODDLER SLEEP

How to Use a GRO Clock

How to Hold Sleep Boundaries Over the Holiday
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How to Hold Sleep Boundaries Over the Holiday

INFANT SLEEP

How to Hold Sleep Boundaries Over the Holiday

5 Tips to Sleep Train Your Baby – Without Waking Older Siblings
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5 Tips to Sleep Train Your Baby – Without Waking Older Siblings

TODDLER SLEEP

5 Tips to Sleep Train Your Baby – Without Waking Older Siblings

Give Your Kindergartener a Boost This School Year
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Give Your Kindergartener a Boost This School Year

TODDLER SLEEP

Give Your Kindergartener a Boost This School Year

4 Elements of a Safe Sleep Space
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4 Elements of a Safe Sleep Space

MOMMY HEALTH

4 Elements of a Safe Sleep Space

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Your Ultimate Must-Have List for Summer Fun

MOMMY HEALTH, FITNESS & NUTRITION

Your Ultimate Must-Have List for Summer Fun

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Have you ever wondered what it would be like to ha

Have you ever wondered what it would be like to have one of our Sleep Consultants help you in your home? ✨⁣
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Our “Stay With Me Package (Full Night)” is one of our most popular packages, and @weesleep_cristina shows us how it’s done!⁣
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So what exactly does this package include? ⁣
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In short - all the bells and whistles! 🤗 It’s the perfect option for exhausted parents who are overwhelmed and need side-by-side coaching for both themselves and their little ones.⁣
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Our Stay With Me (Full Night) package is a highly personal and customized service where one of our trained Sleep Consultants will stay with you for 12 hours! 🕧 They even watch the monitor all night and encourage you to get some sleep, unwind, and even have a glass of wine (or two)! ⁣
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In this package, your designated Sleep Consultant will:⁣
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✔️ Arrive before your little one(s) bedtime⁣
✔️ Do the whole bedtime routine alongside you⁣
✔️ Walk you through your customized sleep plan⁣
✔️ Give you the confidence and knowledge to stay strong and achieve healthy sleep!⁣
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If you’ve been thinking of trying out sleep training, we want to talk! We’re only a phone call away (link in bio) - let’s chat!⁣
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Video: @weesleep_cristina

You've probably heard the saying, ‘never wake a

You've probably heard the saying, ‘never wake a sleeping baby,’ but there are times when you may need to! ☝️

Babies don’t have the same sleep cycles as adults, and they don't always know the right time to wake up, eat, or go to bed. As they develop, they will learn to tell the difference between night and day, which will, in turn, help you to establish a good sleep routine.

Until then, you will need to learn how to gently and successfully wake up your little one from a nap. This is where WeeSleep comes in! 💤 Our team of highly trained Sleep Consultants has put together tips and advice for gently waking your baby or toddler from a nap.

Swipe through, save this post, and send it to a friend who's new to parenting. 🤍

If you (or someone you know) are following these tips and still struggling with getting their baby into a healthy sleep routine, we'd love to help.

➡️ Click the link in our bio for a FREE phone consultation, and you (and your little one) can be sleeping better in 10 days or less - we guarantee!

A great night’s sleep starts with a great bedtim

A great night’s sleep starts with a great bedtime routine! 💤 ⁣
Check out how WeeSleep Consultant @weesleep_Lauraw set up her four-year-old’s room to help achieve sleep success!⁣
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🛏️ Use bed rails to keep your little one safe throughout the night.⁣
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👚 Place their PJs in the top drawer for easy access and allow your toddler to be a part of the night routine, letting them choose their own PJs for the night.⁣
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📖 Keep a stack of books close by for story time before bed, which will help your little one wind down and notifies them that it’s time to sleep.⁣
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🌊 Turn on the white noise machine. Make sure you have covered or taped over any lights on the white noise machine, as the lights may disrupt your little one’s sleep.⁣
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⏰ Place a digital clock or GRO Clock in their room to help them tell the time and know when it’s time to go to bed or wake up.⁣
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🪑 Place a stool beside their bed, which will help them climb easily into their bed.⁣
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🌙 Last but not least, close the blinds. Whether you have regular or blackout blinds, close them to block any sunlight. ⁣
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Now your toddler is ready for a great night’s sleep!⁣
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What are some things you do or use to help set up your little ones’ room for sleep success? Let us know in the comments below. ⬇️ ⁣
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Video by: @weesleep_lauraw

Thumb-sucking... yes 👍 or no 👎 ? Let's tal

Thumb-sucking... yes 👍 or no 👎 ?

Let's talk about it!

Thumb-sucking can be a great way for babies to self-soothe, as they have natural rooting and sucking reflexes. At WeeSleep, we neither encourage nor discourage it for sleep purposes, as it is really up to the baby!

Some parents are concerned their baby may become a thumb sucker if they no longer have a pacifier. Most babies do not start thumb-sucking in replacement of a pacifier; if they do, it can still be a great way to soothe. 🤍

When your little one is older, thumb-sucking may impact development, and you'll eventually want to teach them to find other ways to settle.

Make sure to follow us for more baby sleep tips!

Why do we recommend an early bedtime for babies an

Why do we recommend an early bedtime for babies and toddlers? Mama WeeSleep is here to explain!⁣
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✔️ It creates a predictable routine for your little one.⁣
✔️ There will be fewer night wakings and less early rising.⁣
✔️ You get to spend more quality time with them before bed. ⁣
✔️ They will fall asleep quicker and stay asleep longer.⁣
✔️ They are less likely to become over-tired. ⁣
✔️ They will have more overall, healthy sleep.⁣
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Putting your little one to bed early allows for a STRESS-FREE evening for you and your family...and who doesn’t want that? 🤍⁣
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Contact us (link in our bio) if you need help getting your little one into a healthy sleep routine!

Mama WeeSleep is back with another newborn sleep-s

Mama WeeSleep is back with another newborn sleep-shaping tip!⁣
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The key takeaway? ➡️ Start implementing routines. Little ones thrive when they have consistency!⁣
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Start with a short, 5-minute nap routine (a quick diaper change, story and a song, and lights out); doing the same activities in the same order will help your baby know what will come next.⁣
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We know that the newborn days are precious but can also be tough. You’ve got this🤍

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