The Truth About Sleep Regression

Yes, sleep regression is a reality that some people have to face – but you don’t have to be one of them. Typically, children who are strong sleepers don’t show major issues when going through a period of sleep regression. What is sleep regression? It’s a phrase mentioned by other parents...

Get Smart with Summer Sleep

Longer days can mean shorter nights, but that doesn’t mean that your wee one needs any less shut eye than during the winter seasons. In fact, days filled with fresh air and fun-filled activities can often mean your kids are craving more rest and downtime than ever before (even if...

Three Ways to Master Your Marriage

When we first found out we were expecting a wee one, we were beyond excited to announce that “we” were pregnant. Overwhelmingly our friends and family shared our happiness and enthusiasm, but a few people (mostly females) scoffed at our choice of words – “Oh, is your husband carrying...

Fresh-Air Fix-It For Moms & Tots

Nothing blurs together the borders of day and night quite like welcoming home a newborn baby or getting up multiple times with your babe. You used to greet the morning with a smile, opening the curtains with a flourish, ready to take on the day, but it’s been quite...

Wash Away the Day

Slipping into a hot, sudsy tub after a long and tiring day…or really any kind of day…is definitely a highlight for me. It’s a signal to my mind and body that now is the time to finally relax. No kids, no pets, no distractions — just time for me....

Heed “Helpful” Advice Online

In reading this Huffington Post article, Online Therapy For Postpartum Depression Makes the Most Sense, I started to think about the value of online communities and communication. About how 40 years ago as new mothers our main source of information would have been our parents, grandparents and anyone willing to...

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